Services – Personal Therapy That Meets Your Needs

Therapy can address or answer many different needs – both emotional and mental. I specialize in working with children, adolescents, and adults – with an emphasis in working with women and teen girls.

Treatment is available for the following concerns:

  • Stress Management/Distress Tolerance
  • Mindfulness Training –
    • Improving awareness in everyday life
  • Emotion Regulation
  • Communication Skills/Interpersonal Effectiveness
  • Depression
  • Anxiety or Fears
  • Drug and Alcohol Addictions
  • Eating Disorders -
    • Anorexia, Bulimia, Binge Eating
  • Borderline Personality Disorder -
    • Most typically identity & relationship disturbance
  • Relationship/Friendship Issues
  • Trauma/Abuse
  • ADHD -
    • Attention Deficit Hyperactivity Disorder – impulsiveness and inattention
  • Oppositional Defiant Disorder -
    • Rebellious behavior in children
  • Autism Spectrum Disorders -
    • Autism, Asperser Syndrome, PDD-NOS

Counseling sessions are undertaken both individually and in Group settings. We will work together to determine the most effective approach to meet your personal needs.

 

Meet Stephanie- Knight Therapy - Stephanie KnightMeet Stephanie

Stephanie is a therapist that specializes in the treatment of females struggling with emotional issues. Learn more

Free Consultation - Knight Therapy - Stephanie KnightFree Consultation

For a free 15-minute phone consultation or to schedule an appointment, please call 503-501-6959 or email Stephanie.